Yoga Workshop – Fascinating Fascia

On the Path Yoga - Spring Lake

Date/Time
Date(s) - March 26, 2022
2:00pm - 5:00pm

Location
On The Path Yoga


SPRING WORKSHOP SERIES: Exploring The Connectome 

Workshop #1 Fascinating Fascia:  A basic overview of how collagen and elastin create biotensegrity and flow throughout our bodies. Fascia is the meta-system of connective tissues creating vascular walls, muscular sacs, tendons, ligaments, and sheaths. This workshop will cover how to keep fascia fluid, strong, and healthy in its many forms.

Saturday, March 26th 2-5pm
Register online